Reiki Healing

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Reiki is a hands-on healing practice that uses the body’s energy to begin and further the healing process. It is performed by using one’s hands to follow a specific pattern of massage, in order to stimulate energy movement throughout the body. Reiki restores inner balance thus promoting better health. It increases the therapeutic effect of all other therapies. Reiki treatments give dramatic reduction in stress levels. The experience is unique to each person but usually a general feeling of wellbeing and harmony is apparent.
There are many Reiki healers who are specially trained to perform the healing massage, or you can read about it or take a class to become a proficient Reiki healer yourself.

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Try Acupuncture

Acupuncture is a type of holistic/alternative medicine that has been commonly practised in the eastern part of the world for thousands of years. The oldest recorded practice of acupuncture was over 5,000 years ago. Today, as with many alternative medical techniques, the intention is to prevent rather than to cure a specific or general ailment. Basically, acupuncture is used to stimulate the nerves in the body and as a result positively affect all of the other bodily systems. It promotes healing from within.
Relieve pain with acupuncture. If you are currently experiencing chronic pain, consider consulting a therapist to see if your pain might be reduced with treatments. Overall, the goal of an acupuncturist is to restore wellbeing and good health to the whole body.

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Trigger Point Therapy

Consider “trigger point massage” for pain relief. Are you plagued by continuous pain and conventional pain medicines are not working to help eliminate it? Consider this special type of massage. Trigger point therapy is one of the fastest-growing bodywork styles in the world. It will help to not only ease the pain – but to eliminate its source as well.

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Improve Posture

Improve your posture. It is important to keep your spine as straight as possible, so that your muscles don't strain and contract unnecessarily, and to keep energy circulating throughout your body.

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